Salmon and Dill Quiche, no pastry

Hey Foodies, now I’m no chef, but these meals seem to turn out pretty well.  They are all pretty simple to prepare, but results are awesome.  The best thing is that you know what you are eating because you add all the ingredients into your meals.

Remember all the recipes can be found on the Maxi Foods website: www.maxifoods.net.au

Ing.

A piece of skinless fresh salmon, chopped into pieces

6 sprigs fresh dill

6 eggs

300ml thickened cream

1 onion, pan fried in rings

1 tablespoon olive oil

1 teaspoon Massel powdered chicken stock

Murray River Pink salt

Freshly ground/cracked pepper

Method

Preheat the oven to 220c.

Gently pan fry the onion in rings in olive oil.  Flip them when they brown so both sides are nicely browned.  Place them into a pie dish as a base.

Whilst the onion is cooking, in a mixing bowl whisk 6 eggs until they’re well mixed and aerated.  Add 300ml thickened cream.  Add Murray River Pink salt, Massel powdered chicken stock and pepper to taste.  Whisk it some more so all the ingredients are mixed.  Pour the mixture over the sliced onion rings in the pie dish

Now add the salmon pieces so they are evenly positioned in the dish.  Add the dill in the same way.

When the oven reaches temp, put the dish into the oven and cook for about 20 mins.  Watch it from time to time.  When it is fully inflated and gently browned (yes it will double in size), remove it and cool it on the stovetop where it will (unfortunately) deflate.

Now eat.  This is so good I can’t explain it to you!!

Please enjoy!

Stay safe, stay well.

Kindest regards

Brendan Blake